Today I am grateful for my friends in my morning Sangha. I am grateful for learning, sharing, listening and laughing together.
I am grateful for my daughter’s happieness, grateful she is spending more time with her friends and peers. I am grateful she got invited for a trip on Saturday.
I am grateful for the support we are recieving from professionals, family and the health care and social care systems here.
I am grateful I am getting better in self care and letting myself of my selfmade hook.
I am grateful for all the ways I could chill today. Grateful for cozy tv shows.
I am grateful for good food and lots of tea.
I am grateful for the beautiful night.
LOL – i love that you were able to walk the 5 dogs with mom - would have loved a picture @tailee17 Grateful you and hubby had a quiet breakfast alone Love all of you my friend - you are beautiful and should be happy with whatever mirror you use @I.cant.We.can So lovely to see your name pop up - 765 days is awesome work. Hope you are well
Thursday night gratitude
I know I need to do this daily and I do practice it in my head daily but have a hard time coming here to write it out. I am so very grateful for waking up today and having another day to heal I am so very grateful for being able to get to the gym today and have a good swim session I am so very grateful for spending some time with my parents and my mom made me a yummy meal I am so very grateful for being able to help out with my family this week I am so very grateful that my sister is coming to visit for a quick hello this weekend and she will be also be back next weekend. I am so very grateful for my Higher Power I am so very grateful for my family I am so very grateful for the beautiful 60 degree sunny day we had today I am so very grateful for being caught up on my accounting I am so very grateful my brother reminded me about the eclipse tonight - 2:26 am - i will set my alarm and hope I am able to see I am so very grateful for this space and all you beautiful souls!
Wishing everyone a wonderful addiction free day / evening - Sending you all so much love
Today I am grateful for doctors who actually give a f*ck. Grateful for my doctor(s) taking on my BF and his health issues… I’m very grateful for that, and for knowing things weren’t right, cuz I have 20 years in healthcare, and his PCP was not doing her job. See what tomorrow brings.
Grateful for:
176 days sober and hangover free
Today being Friday
Feeling cool, calm, and collected currently
Less anxiety as a result of sobriety, it got sooooo bad at the end and I am so grateful for the reprieve
Family
A consistent paycheck
My fur babes and sig other
Meditation and my bluetooth headband
Exercise and to have a treadmill at home
Healthy routines
A comfortable bed and a house
Nature and changing seasons
This community and all of u
Early morning Pilates
A nice long walk in the cemetery
Spotting a Spotted woodpecker, a pied wagtail and a load of bright green parakeets on my walk.
Spotting the first wild hyacinth of the season! 🪻
Red pepper hummus
Getting up at 5am to see the eclipse. No dice, bit got to have very early coffee with my boys.
That the cats let me brush them now for about ten seconds it’s progress…
My increasing strength
Breakfast tea
Literature
Audio books
Radio
That is not raining today, but blessed us with rain yesterday
Grateful:
That I know by visiting (47 unread) that I have been intentionally ignoring what is very important.
Despite that, I did not drink alcohol yesterday. I convinced myself to and not to. To and not to. To and not to. And here I am, grateful that I told myself how the story would end and DID NOT.
Bought composition books and colored pens yesterday. Still grateful that The Dollar Tree allows me shtoof.
The sign I also bought:
No matter what I say to myself, success is not impossible - not at all in a variety of ways.
Even with avoid it, the thread is still here, possible, and helpful.
You.
Friday gratitude.
Today I’m grateful for alternatives. If it’s not working this way, I can try another way. I’m grateful I mastered my first rainy day with dog. I’m grateful I will get used to the massive amount of dirt that accompanies living with a dog. He is a lovely soul, my cuddlebug. I’m grateful the cats are cautios and a bit curious. I’m grateful I take all the time needed to be there, present, giving lotsa pets to everyone. I’m grateful that I’m a kind and loving person. I’m grateful for all the love in my life, petlove, friendslove, chosen family love, nice and lovely people around me.
I’m grateful for my big, cozy house. I love it. I’m grateful for washers, the piles of laundry are growing.
I’m grateful for no ticks on the dog today, I hate ticks and those beasts are everywhere.
I’m hungry, I’m grateful for HALT.
I’m grateful for my life as it is. ODAAT
@bookdragon Hope you feel better. @earnit So very grateful that you convinced yourself to NOT. Impressive work friend. Sorry that it was such a battle. This place is definitely my safe space and I know that if I don’t come in regularly then my mind starts to wander. We do need that connection and routine. I do love the Not impossible message – whatever you do – it will be Possible
Friday gratefulness I am so very grateful for Pi day today. Grateful that yesterday I remembered the date and purchased a pie for today. Grateful I also got the perfect vegan frozen pizza for dinner - quick and easy and I am grateful I did not have to cook / bake I am so very grateful that i got my swim in today. Grateful that the lifeguard was super helpful - got me to a better lane pairing for my swim during the busy moments I am so very grateful for time spent with parents today. Grateful they came by today and soaked up the amazing sunshine here on our deck. I am so very grateful for the 75 degrees of sunny day today! I am so very grateful for my amazing dentist. She was so funny when I showed her my broken night splint appliance. Called me the superstar of breaking this appliance. Not a honor I want LOL. Grateful she was able to repair this while I was there and I can get back to using it now. I am so very grateful that I will have my night splint so hopefully the migraines will get easier I am so very grateful that I was able to get up early to catch the Lunar eclipse. It was a beautiful sight I am so very grateful for my family. I am so very grateful for my Higher Power and my faith on things (physically, mentally and spiritually) getting better I am so very grateful for you ALL!
Wishing you all a wonderful addiction free day / evening - sending you all so much love
I’m grateful for my sobriety
Im grateful that I am strong enough to fight back against my addict mind when it tries to mess with me
I’m grateful for TS and all the great people here.
I’m grateful for my children
I’m grateful for my pets
I’m grateful to have a home
I’m grateful to have food in my fridge
Im grateful tomorrow is a shorter shift at work
Im grateful it’s almost my 2 days off
Im grateful it’s almost time to hit the pillow
Im grateful for my determination to stay sober tonight and see another sober day tomorrow
I’m grateful my daughter’s baby sitter canceled and we got to fill in.
I’m grateful the little fella didn’t wake up while Bob bob was there alone in the house.
I’m grateful for the specialty vet we took Benson to for his chronic cough.
I’m grateful the X-ray showed a strong heart and no cancer.
I’m grateful they are running other test to figure out the problem.
I’m grateful I know how blessed and fortunate we are to be able to go the extra mile to take care of our fur babies.
I’m grateful we got a big day tomorrow with a road trip to open up a condo in Newport Coast.
I’m grateful for the cold west coast Pacific rainy weather we got today and almost all week last week.
I’m grateful for sunshine in the forecast. Especially for our drive tomorrow.
I’m grateful the Ol Burner and Daisy and I share the couch with gratitude.
I’m grateful everyone loves Benson.
I’m really grateful how professional and caring the staff were at the vet today.
I’m grateful for the breakfast place, “And Waffles,” we found while waiting for Benson.
I’m grateful they served up a perfect cappuccino.
I’m grateful I can live in the moment when I have to.
I’m grateful it takes work for me to do this.
I’m grateful the more I work at it the better I’ll get at it.
Grateful Just for now.
Sunshine today
I get to watch my team play in the league cup final
Have all the ingredients to prep a lasagne
My boys loving on me, wanting cuddles (cats)
Safety to wake up into
My partner making me great coffee
Privilege
Honesty
A clean home
Uncluttered home
Space
Time
Resistance
I’m grateful I made it to bed sober last night
I’m grateful I had support from those here to help me get there
I’m grateful Mr Stubbs woke me up when he needed to get out fast
Im grateful to be awake early today to focus on me for a while before work.
Im grateful for coffee
I’m grateful today is going to be warm even if it going to be rainy
I am grateful that the hard week is over and that spring break is only a week away.
I’m grateful to have work that I mostly love.
I’m grateful that hubby and I are on the same page about our financial plan and that we are making excellent progress toward our retirement goal. I’m grateful that I am not putting my money in the volatile parts of the market right now.
I’m grateful to see the end of the school year in sight and that I only have two more years to go.
I’m grateful that I have a lot of experience in this line of work and I can recognize patterns of dysfunction in it and try to stay away from that.
I’m grateful to be in good health.
I’m very worried about my son and I am grateful that his father (my ex husband) is being so kind and supportive. I’m grateful that our son is allowing us to share ideas with him for his next steps. Parenting adult kids is hard!
I’m grateful for this quiet time in my chair with my coffee and this routine to switch up my anxious mind and engage in the routines I have for my weekends.
I’m grateful to be sober. I’m grateful for all that I have learned about sobriety and recovery and that I learn more every day.
I’m grateful that spring is getting itself underway even though that brings some crazy weather.
I’m grateful for this community and the support that I feel when I am here. I wish you all peace.
Grateful:
That I remembered there were homemade gluten-free waffles in the freezer.
I am feeling pretty feisty to do what I want to do and not what makes other people “happy.” I am sure they wouldn’t be happy if I was unhappy.
Cottage pie I may make and granola I may make. Grateful that I want to make both and always have that choice.
Roof work doesn’t last - feels like it does…but it doesn’t.
Went to a “Business Subgroup” meeting this morning. I have gone to a few but not opened my mouth. I did. I know a radius of what I should be doing for a profession and life.
Jobs I applied for didn’t happen. I am becoming more sure that it was for a big reason - health and wellness and mental status.
YOU.
I am grateful for my recovery friends in my recovery communities all around the world.
I am grateful my daughter had a great day at the zoo today. I am grateful she took the wheelchair with her and used it.
I am grateful for the moments when I can recognise my feelings as mine and don‘t have to project them on others or engage in unskillful behaviour.
I am grateful I am investing more time in community.
I am grateful I am ok with where I am.
Love all of you my friend - you are beautiful and should be happy with whatever mirror you use 
I am so very grateful for waking up today and having another day to heal
it’s progress…
I am so very grateful for Pi day today. Grateful that yesterday I remembered the date and purchased a pie for today. Grateful I also got the perfect vegan frozen pizza for dinner - quick and easy and I am grateful I did not have to cook / bake
