Daily Gratitude, The Air Of Recovery #8 🪷

When I first signed up here, I was in a much darker mindset. I didn’t feel grateful for much at all. I felt like it would be hard to come up with something, every single day.

But as I’ve been more active, as I’ve practiced checking in, I realize I really do have a lot to be grateful for.

Today I will start off easy. I am grateful for my sobriety. I am grateful that I am breaking the cycle. My situation might have cascaded into something tough but I’m tough too. I quit drinking, I quit smoking weed, and I’m the first in my family to go to college. I’m making big changes for myself and that’s worth acknowledging :revolving_hearts:

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Thats a beautiful reflection. Yes practicing gratidude daily has definitely improved my thinking. Great to hear you’re seeing a benefit too

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Good morning sober warriors,

Man ya take a break from ts for a few days and the number of posts im behind is crazy. Thats ok, im greatful for an active community and im greatful i dont have to feel pressured to catch up on everything.

Im so very greatful for…

The opportunity to take a roadtrip with my mom
The “let it b” license plate i saw and felt was a god wink when i was feeling stressed about MIL
Godwinks
The serenity prayer
The awe of nature
I got to see pelicans migrating too
Helpful strangers
Midwest nice
Let them. Let me.
Deep breaths
Good tennis shoes
Glasses that help me see
Boscoe zoomies when we were reunited
Healthy, maintainable weightloss
Pioneers and settlers before us
AAs before me who have given me a path and hope
My sponsee
My sponsor
Looking forward to an aa meeting tonight
Love
Hope
Gratitude

And of course all the gratidudes

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I’m grateful for my new Marino wool socks. I always have cold feet.
I’m grateful for my morning mantra music.
I’m grateful Alice is eating her cuts in gravy. Extra gravy.
I’m grateful Alice weighed in at 8 pounds yesterday. You go girl. We’ve been working hard on her.
I’m grateful for another day trying like hell to live in the moment.
I’m grateful it’s housecleaning day.
I’m grateful I don’t actually have to do the work. I’m grateful I get to organize the house a bit though so they can clean.
I’m grateful the wind died down from yesterday.
I’m grateful the 3.9 earthquake Sunday night near us wasn’t bad. But there was some rattling.
I’m grateful for my new psychiatrist.
I’m grateful he felt the earthquake too.
I’m grateful he said it’s just our earth letting off a little pressure.
I’m still grateful I live in this beautiful state.
I’m grateful how green it is from the rains we had. I’m grateful it reminds me of the UK this time of year. I’m grateful for all the green hills and little mountains and big ones.
I’m grateful for my health.
I’m grateful I slept 10-5 last night and got up at 6.
I’m grateful my sober wife is up.
I’m grateful I know my happiness can’t depend on her sobriety but it’s been fucken awesome having my partner back and to be able to count on her.
I’m grateful I’m getting use to the new us.
Grateful for y’all.
:pray:t2::yellow_heart::blue_heart:

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Welcome Eris.
I’m grateful my first 3 years of sobriety I was on this thread every day forcing the gratitude at first. Then after practicing over and over again I gratefully retrained my brain. I couldn’t get enough.

Gratitude has been and still is one of my strongest tools in recovery. I can, and get to be, grateful for so much now that I’m sober.
:pray:t2::yellow_heart::blue_heart:

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Monday gratitude.
Missi is purring on me, being a long, very comfy cat. Dog is sleeping. Schimanski is wandering around. Tiglat yodeled a few minutes ago (dinner time!). I’m grateful they get along well. I’m grateful the dog settles in. I’m grateful for dog trainers (in my case: more training me to understand dog). I’m grateful I’m tired and exhausted from an intense day.

I’m grateful I mopped the floor in the morning. Lotsa more to clean with a dog in house. I’m grateful I love my dog and he loves me.

I’m grateful for a warm house, chill freezing weather ahead. I’m grateful for sunshine the next days.

I’m grateful I take it one day at a time, step by step. The spring workload ahead could get overwhelming if I’m not careful and live in the present. I’m grateful for my solid toolbox, confidence, priorities and kindness towards myself. I’m doing my best.

Was interrupted by a call from a colleague who warned me about the brainfuck idiots section will attend saturday’s meeting too (very grateful for the warning!) , had idiotic dog shenanigans and fell into bed yesterday. Was grateful all was ok but geeeeez, this accomodating to living with a dog is straining. And a too curious cat is not helpful :see_no_evil: And fuck no, the dog won’t steal my dinner twice, Himmelarschundzwirn :woman_facepalming:

Tuesday gratitude.

I’m grateful the old boy is sleeping now, he had another seizure today morning. Makes me cry, I love him to pieces and see him getting really old, his health declining makes my heart heavy. My beloved purrball.
Update in the afternoon: I’m grateful he joined me in bed and is sleeping next to me. Missi is purring on my chest, the big red furball is sleeping on the bench beside the bed, I suppose the dog is sleeping in the hallway or the living room. I’m grateful for my pets 🩷

I’m grateful for the rest this afternoon, I need to be next to my old boy and give him security. I’m grateful for the rest after physiotherapy, I feel drained. I’m grateful I can call it a day at 2 p.m. when I’m done and my energy is used up. I hate spring, all the spring work exploding and spring fatigue draining me. Sometimes I feel like a zombie. I’m grateful I take it ODAAT and do the best I can.

I’m grateful I practice patience. Today was the first visit to the vet with the dog, just sniffing and getting to know the vet center. I’m grateful I didn’t become desperate trying to board the dog in the vet’s parking lot. It takes time. A 110 pound dog must use the dog ramp, and he must use it by himself. I’m grateful we made it after half an hour plus. He is a good boy :hugs:

I’m grateful I did grocery shopping, the fridge was empty. Really empty. Very grateful for our one-stop-shop supermarket where you find everything, from buttons, , kitchen items, potting soil in bags and journals up to lottery and cigaretts. Of course grocery too. And they do delicious sandwich catering! God save the stores in small villages :pray: We are lost without.

I’m grateful for sunshine, it’s drying up, maybe I can start mowing tomortow.

I’m grateful for a hot shower, I enjoyed today’s shower very much. Feeling clean and fresh lifts my mood.

I’m grateful for the lows hitting me these days, I’m emotional as the date of buying the farm is close. Thinking a lot about how I now live the dream alone we both had once when I bought the farm. I miss the lovely man who my ex was then, not the destructive, loveless, drunk he became. I’m grateful I learned to differ and stay present, focussing on me. My own emotions hurt me enough, I work hard on a healthy balance and letting go such upheavals. This too shall pass :pray:
ODAAT

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I am grateful today

Funeral for Hubby’s Mom is over…
Company all gone
For almost two weeks of no conflict with Hubby (He left mad to work home this morning)
I am grateful I can use my resources and sober tools to know I am not the reason for Hubby’s Issues
I am grateful for the sunshine today
I am grateful I now have time to get caught up here with all your posts

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Today I’m grateful for

  • the wise teachers and learners who have come before me in this world and have written down their knowledge for us to read
  • the musicians who write songs that inspire and energize me
  • the people who share exercise tips, which helps me learn and grow!
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Im grateful for a warm sunny day
I’m grateful everything outside is coming back to life with all the first signs of spring
I’m grateful I had a pretty good day at work
I’m grateful I have a clear and sober mind and was able to help with the dreaded grade 9 algebra homework ( I still stand my ground that letters don’t belong in math!!)
Im grateful we get to eat dinner as a family most nights
I’m grateful to be tired and heading to bed early soon
I’m grateful to go bed sober

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Grateful:

That I pretty much forgot about this thread and pulling gratitude today, here I am. You know why? Because it’s important!

I remembered to cancel subscriptions on my mind that I don’t use.

Sleepless nights are still way better than a hangover.

I lifted 40+ bags of mulch yesterday to help these housing friends. Dang, I am still strong!

TLC Meetings. They keep on keeping on. Each one always brings me a tidbit or more.

Roofers finished at the house behind this one today - YAY!

And YOU. I will stop there today.

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Grateful for my family and the deep talk I had with a friend. I really feel like this sobriety helps me to make some psychological and personal steps, I have been struggeling with :slight_smile: so very grateful for that !

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:crescent_moon: I am grateful I finally found the button that allows me to list things I am grateful for today!
:crescent_moon:I am grateful I hydrated my body instead of dehydrated it.
:crescent_moon:I am grateful for my fancy cup to sip from.
:crescent_moon:I am grateful that the wind has finally stopped!!
:crescent_moon:I am grateful for my coloring books tonight.
:crescent_moon:I am grateful my breath didn’t smell like alcohol when I hugged my teenager goodnight.
:crescent_moon:I am grateful for this space… and I will be super grateful if I can find it again tomorrow!

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Grateful for this community.
Grateful to be back.
Grateful I realize setting healthy boundaries for Internet usage. And not feeling bad about coming back sooner than I anticipated.
Grateful to see the same people Pursuing sobriety and also some new people.
Grateful for my day to day life and Improving my physical and mental health.
Grateful for my bike rides and my skateboard.
Grateful for my job.
Grateful for my sponsor and working the steps in my daily life.
Grateful for my family and my friends.
Grateful summer is on the way and more sunshine.
Very grateful for sunshine!
Grateful to make it through another day sober.

-Trevor

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Heyyyyyy! Glad to see you back.
image

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This made me so happy to see - welcome back Trevor
So good to see you back and posting – congrats on your 1+ year of sobriety :clap: :tada:

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Thank you Emilie! I’ve been thinking about it for about a week and then I just decided nobody’s going to judge me for coming back sooner than I planned. Hope everything is good with you and I’m going to definitely try to read around and catch up on here. I was trying to read the rules for starting from the beginning and I think I can only respond to a certain amount of people but I’m definitely glad to be back. Very grateful. :sunglasses:

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Thanks Jasmine!! It’s good to hear from you and glad to see you’re still pushing forward. Thank you for the congrats. I hope I’m not Derailing the gratitude thread by responding to these but very grateful to hear from you guys. Going to try to catch up a little by little but I’m not going to stress if I’m not on here every day. Very grateful

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Not derailing as i am very grateful to hear from you.

This is good as our journey is supposed to get easier and not be so stressful as we stack on the days. Do what works for you :people_hugging:

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Hey Buddy. :wave:
Does that mean Tucker is back too?
Great to read you my friend.
We don’t derail here. We’re just grateful.
:pray:t2::yellow_heart::blue_heart:

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Hey Eric! Yes Tucker is back as well. Thanks for reaching out hope all is well with you. And that’s right gratitude is everything and gratitude is an action word. I learned that from you

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