Daily Gratitude, The Air Of Recovery #9

Nov 20 Today I am grateful for:

  • The gym and having an intense leg workout
  • My husband and son
  • All of our health. Grateful my son hasnt caught the stomach bug at school yet
  • My parents and brother back home
  • My job and my husbands job
  • God and prayer
  • My recovery
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Day 32. I’m craving much less than I was. Sobriety is beginning to feel more like a habit than a constant daily struggle. Not letting my guard down, though. My son has been very challenging at times lately. Fortunately, I have been so much better equipped to respond with my best version of parenting rather than attempting to do so while also dealing with alcohol withdrawal or alcohol in my system.

I am grateful for what I said above.

I am grateful to be spending less time at work and more time with family and having fun this and next weekend.

I am grateful for my great job, despite my frustrations with it.

I am grateful that my dad’s injuries are improving and that my brother has had such an incredible recovery from a car accident in Feb 2024. He could have easily been killed or permanently paralyzed (he was partially for months).

I am grateful for art.

Warmest Regards,

Brent

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thursday gratitude.
today i’m grateful for all the hard work i put into personal development and the progress i’ve made in the last years.

i’m grateful i didn’t loose my shit when i fucked up today, i shook my head, left my wonderwuzzi where it was stuck in the mud and took steps to a) don’t make it worse :+1: b) reached out for help :folded_hands: c) did what i could towards solving the problem in the future. not today. not tomorrow. maybe saturday when the soil is frozen. shit happens. no harm done. problem solvable. just life being lifey on the farm :joy:

i’m deeply heartfelt grateful that i stayed calm and mumbled WTF instead of feeling overwhelmed, panic, overthink and get desperated over another burden on my plate. what a fucking mess i was in this toxic marriage, how lost and disconnected from myself. now i have calm, quiet, strength and serenity in abundance, enough to even grin about fucking up. last time same episode was 12 years ago and my ex got stuck in the muddy grassland with the Land Rover. Fortunately my memory is good and I avoided some problems today taking instant steps :see_no_evil_monkey: when you fuck up, do it decent is my motto of the day.

besides farm shenanigans i’m grateful the zoo is as fine as possible and the dogfarts didn’t make me vomit. God knows where this comes from or what this dog catches to eat when I don’t look. i’m grateful for my farty dog, i love him. i’m grateful cancer cat had a quite active day, grateful for quality time with both cats.

i’m grateful the plumber finished repairs at the townhouse, one item off the to do list :folded_hands:
i’m grateful i ordered the stonewall, they will start early december.
i’m grateful step by step things get done.

i’m grateful for therapy, for tea, for the heated pillow in my back, for parcel delivery, for online shopping, for washers of all kind, for trash collect, for lovely neighbours, good friends, all the blessings in my life, joy, laughter, a piece of chocolate cake I treated myself to today, hot showers, a warm house, comfy cloths, leftovers, Christmas decoration, … the list goes on and I go to sleep now.
ODAAT

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My gratitude cup is over flowing.

Number one is grateful for recovery. Without it, I would be nothing.

I’m grateful to recognize that today.

I’m grateful to be teachable. Im an old dog and I can learn new tricks.

I’m grateful to be on a safety oriented boat. Drills, constant safety reminders we had a four hour safety course today from the Coast Guard on our boat. Everyone is up to date on what to do if anything happens. This is a first for me.

I’m grateful to be so focused on recovery that I’ve even been thinking about how to stay safe(clean and sober)no matter what.

I’m grateful for the reminder that I play a dangerous game crabbing. This isnt just going fishing. This is the real deal.

Im grateful for the ability, the courage, and the opportunity to get to do this.

Im grateful to live life to the fullest.

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Almost 2 days.

There is so much to be grateful today!

I’m grateful that parent - teacher conferences went extremely well.

I’m grateful our school system here, I have no concerns about the devotion of the teachers, the curriculum or course material.

I’m grateful for find a routine with meetings that work for me.

I’m grateful that I walked 28,000 steps today.

I’m grateful that I woke up and prayed first thing this morning.

I’m grateful for all the people that I’ve met today in the 5 AA meetings I went to.

I’m grateful that we had dinner as a family.

I can go on and on, it was such an amazing day… It was amazing because I did the work.

Enjoy everyone!

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Grateful for my girlfriend, grateful for sobriety, grateful for happiness :smiley:

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Today I’m gr8tful

-for peace within me

-growing each day

-better mindsets

And knowing that most people in the world are not so bad.

sorry im still dumb at this if i replied in Wrpng Space pardon my ignorance :see_no_evil_monkey:

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Grateful for:
14 months sober and hangover free
Making my way thru the work ok
Good coworkers
Recipes to cook this week
Music and movement
Rubie, my lil mini doxie
Will, my grey and white cat dog
Franklin, my dark grey owl cat
Health
Family
Good tv and movies
Inner peace
Boundaries
Meditation
To be here with everyone :heart:

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Great to see you back and posting - Gratitude is a wonderful practice :pray: Perfect thread to be in - my absolute favorite place :hugs:

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A huge congrats! Way to go with your 14 months :clap: :tada: Keep up the amazing work :muscle:

giphy

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So much to be grateful for :pray:

:cloud_with_rain: A working car

:cloud_with_rain: no more nails in my tires

:cloud_with_rain: Dinner prepared for me by mom

:cloud_with_rain: Lovely conversations with a friend

:cloud_with_rain: playing darts (even though some ended up in the wall instead of the board LOL)

:cloud_with_rain: My new sketchers seem to be fitting perfectly. My feet will be happy tomorrow

:cloud_with_rain: Dark chocolate with nuts

:cloud_with_rain: Thanksgiving meals planned out and shopping list prepared. Now just have to go shopping LOL

:cloud_with_rain: A wonderful conversation with sis. Much better than yesterday’s.
:cloud_with_rain: My family

:cloud_with_rain: My Higher Power

:cloud_with_rain: My healing body and it allowing me to show up each day and help with work and still do my PT exercises.

:cloud_with_rain: My comfy warm bed and my fan to help keep a light chill in the air (the perfect temp balance LOL)

:cloud_with_rain: Enjoying some peace and quiet. Just time with my thoughts

:cloud_with_rain: This wonderful safe space and all of YOU

Wishing everyone a wonderful addiction free day / evening - sending you all so much love :heart: :heart:

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Today I’m grateful for:
~Hugs from these kids
~More confidence in myself
~Being me today and not wanting to be anyone else
~Giving gifts
~Presence & time well spent
~Love
~Health insurance
~Delicious dinner out
~Dog treats & his antics that make me laugh
~The pup being totally chill while I was gone
~Friday
~You!

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Today I’m grateful for:

The story my son told in his writing project about the first time he and I went ice fishing. I’m always amazed when I hear about a core memory I created with him.

Having a growing sense of self worth. The old me probably would’ve been in the midst of a mental breakdown with my divorce 4 days away. Now it’s just another step in the right direction.

My body telling me that I need to rest even though being under the weather sucks.

Good coffee

All the amenities of home that are taken for granted and are missed during a camping trip.

Getting to have a beach to walk my dog on just 5 minutes from my house. That dog found a castaway chicken wing washed up on the rocks. :roll_eyes: Maybe I should’ve let him keep his treasure.

Some sunshine after a couple of gloomy days.

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I’m grateful for game time decisions like right now deciding to stay home and get wifey coffee, breakfast (just her blueberry muffin) meds and just wait for her to wake up instead of going to my beach meeting. I’m grateful I really wanted to go but happy with my decision to stay home. I’m grateful I can go to The Bluffs meeting on Sunday, after she has a couple more days recovery in her.

I’m grateful I can be so flexible now with ā€œgame time,ā€ decisions.

I’m grateful I can get a bunch of cleaning done around the house and a good walk in my hood.

I’m grateful the rain is easing up and a sunny week in the forecast.

I’m grateful I found a second pair of Sketches in my size @JazzyS and they work great as they didn’t have the old ones that are working great. I’ve never worn Sketches. Didn’t think they had size canoe :winking_face_with_tongue:

I’m grateful for my meditation music and on to my hot ginger turmeric tea and now a slow easy morning.

I’m grateful the Dallas kids aren’t coming today. The morning sickness is wreaking havoc on her. We understand.

I’m grateful for a conversation with niece/daughter yesterday about her problems and we both just listened. I’m grateful we never said ā€œyou should’ve done…..ā€ and she should’ve…….., oh boy she should’ve! But we just listened. She really should’ve……:shushing_face:

I’m grateful I think I have decided to cook Thanksgiving dinner here just the 2 of us. Another game time decision.
I’m grateful Trader Joe’s has brined half turkeys that I hopefully can easily roast for the 2 of us.

I’m grateful I got my tuna dip supplies.
I grateful my Thanksgiving shopping list is small and I can pick up a couple of things here and there as needed.

I’m grateful for the gorgeous sleep I got last night after listening to Meditation for Serenity 2021-2025! (tips, tricks & discussion/ 4 years running woot!) - #1663 by Dazercat
Worked like a charm.

I’m grateful I made time for gratitude :folded_hands:t2:
I’m grateful I believe it works.
:turkey: :blue_heart: :beach_with_umbrella:

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I am grateful for my winter jacket.
I am grateful I took the call from a friend. She didn’t receive the things she needs to refill her insulin pump and was venting. I think she is panicking somehow and I went to the mail office to send her what she needs. I am really hoping she’ll get it tomorrow. I’d be panicking and frustrated and angry as fuck as the fucking diabetes shop is too stupid to… (Sorry for all the fuck in this thread)
I am grateful for a short chat with a friend here this morning.
I am grateful I cleaned the coffee machine which made me feel good.
I am grateful it’s the weekend and it’ll be sunny tomorrow.

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Hello :waving_hand:t3: Happy Friday. I think I will add to this list as my day goes along, to help me stay grounded and positive. Other than the fixed standards like my home, wife, daughter, and work, today specifically I am grateful for:

-beautiful sunrise this morning, of purple, dark blue, red, and orange

-my bike rack came off my car in 3 seconds this morning, as easily as possible, and my car has a full tank of fuel for the weekend (gotta celebrate the small wins!).

-I have a perfect workflow at the office these days

-Did 2.5 hours of exercise yesterday; I’m not sore, and I’m feeling healthy. Hit my 7-hour sleep target :slight_smile:

-Have delicious leftovers for lunch today - The Pesto and Pea Ricotta Rigatoni from Canadian Living.

-My wife has a surprise weekend away planned for us. I’m packing right after work.

See you soon. I hope you have lots to be grateful for in your life today.

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Nov 21st - Today I am grateful for:

  • God and the ā€œnudgesā€ I get which directs my actions
  • Being able to help others when I can
  • My husband and son
  • Cardio day (which is today)
  • Water (especially the water at the gym, its sooo good!)
  • The nicer November weather we are having today
  • My medication
  • The gym
  • Music with a good beat
  • Being able to have empathy for others
  • Prayer. Boy was I praying last night. Saw something hard to watch on fb yesterday (it was to bring awareness) but all I could do was cry and pray for their safety. People can be really messed up :enraged_face:
  • My recovery time. Sooooooooooooooooooooooo grateful to be clean and sober!!
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Better get my gratitude down now as my time will not be my own in a few hours

Grateful even though hours spent with hubby at new work home Wednesday were just horrible today is a new day and will pray for peace and reconciliation . I must believe eventually like a light switch life will click on and become extraordinary in our relationship.

Grateful got my shopping completed for weekend meals and new recipe’s to try

Grateful for gorgeous sunny day- I can hear little Mike crowing he apparently likes the weather too. Although I don’t think my rooster knows what time it is @Dazercat 11am really shouldn’t be crow alarm setting. He is confused.

Grateful for my sobriety today.

Grateful I got my nails done for the holidays coming up. Black and orange ran their course a little too long @JazzyS

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friday gratitude.
today i’m grateful all went well on the annual general meeting. i’m grateful i was again keeper of the minutes. i’m grateful for being part of this seed saving society.

i’m grateful that i notice my short temper, being snappy, harsh. i’m grateful i know this is my original version not covered my meds. i’m grateful i watch the process before i decide to up my meds again. give myself a little more time.

i’m grateful for a full fridge, no need to go shopping tomorrow. maybe some fresh fruit as i need to fetch meds from the vet. i’m grateful cancer cat is still with me.

i’m grateful for firewood and a warm house, the weather is lousy. as much as i like the season i dislike this special weather. i’m grateful it’s not important what i like or dislike.

i’m tired like a rock. good night.
ODAAT

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Rough days don’t mean gratitude isn’t available.

I’m grateful that my day started off rough and I was able to follow my program and do the right things from prayer, to breath work, to writing & grounding.

I’m grateful that my wife isn’t giving me grief anymore. She actually been very loving!

I’m grateful that she has been exploring anger management and went to an open AA meeting to listen.

I’m grateful that she is putting effort and wants to be a team during this life journey.

I’m grateful for all the people around the world that is trying to be my friend.

Sobriety is a gift that has helped me! I believe in it, I know it’s work, and it’s work I’m willing to do,

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