Sounds so lovely. I hope you have a relaxing time away. You deserve it. 
you must post some photos. Xx
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For me too ladies. It feels very different this time. 
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Next Tuesday 
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Thank you, I will definitely post some pictures 
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Thank you so much, nerves are creeping in now!! Xx
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Sounds familiar! 
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What’s been helping me a lot in the past couple of weeks is noticing when I’m feeling ground down by “I have to” thoughts. They make me want to stop whatever it is I’m doing. I’ve realized that there are implicit “I don’t want to” and “I can’t” emotions that go with it. But I started doing whatever it is for a reason, right? That must mean that I want to, and that I think I can. So those feelings I get from “I have to” thoughts aren’t really true. So now my “I have to” thoughts are getting identified and replaced with “I can, and I want to” thoughts. This is exactly the kind of thing CBT helps with, I wish they’d taught it in school.
So sifting through all my options this time is a bit easier. Less pressure on me to do everything, and more of an emphasis on “what is it that I really want to do?”.
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Good day all. Stay strong. Stay the course.
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Hugs on 70 days munchkin 
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What results!? Lost track (again)
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Pregnancy test results
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Aaaaaa 
But… Would it be nice?
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Either way would be nice, it’s our last embryo from a previous round of IVF, and I couldnt leave it and never know x
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Hanana. My lovely lady. I am better than I was this morning thanks. This lovely place has boosted my mood from the depths of dark doom to a slightly more twilight area.
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sorry to hear you were in the dark doom Geoff, but glad it’s lifted a bit. I too sometimes get the doom out of nowhere, but in sobriety the fog lifts much quicker for me…And also, I never had panic attacks until the last 2 years of my drinking, which were the heaviest of my 3 decade career. But haven’t had 1 in 9 months. For the first couple months of sobriety, I could feel them coming on, then was able to work through it. Now, I don’t even get a pre-attack…so grateful to have made this decision. have a great day my friend…
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Thank god. Beaming up is such a process. Glad that youre stepping out from the
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Okay well its still nerve wrecking i know 
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Yes very! Hows school miss?