Day 1 & 1/2

[MissQuinn]

Welcome @edithal! Here are some tips and tricks to help get you through the first few days of sobriety:

Surviving Alcohol Withdrawal/Early Sobriety Techniques

Hello everyone! I’m seeing a lot of new faces on here! Welcome! One question comes up so often that we need a thread dedicated to it: How do I get through the first few days after quitting drinking? I have listed a few tips and tricks that I have used. Please feel free to add any strategies that have helped you manage the intensity of the first few days. We’re in this together! Stay strong everyone! 1.) Stay busy! Distract your mind from the cravings. I’ve found that cleaning/organizing can b…