Welcome to the community and to your sobriety. It won’t be an easy road but it is filled with great benefits.
Stay busy to keep yourself distracted from the urges. Keep hydrated to flush out all the toxins. Sleep as much as you can to help the body heal. Sometimes sleep gets really wonky at the beginning of the journey so don’t be discouraged.
This is a wonderful community full of support and great advice. Read the threads here and join in when you feel ready. Support is vital in our journey as we can not do this alone.
Also…this is another great thread to check out What’s YOUR plan?
Wishing you well and hope to see you around 