Day 1 of being sober please help

I am back to day 1 I screwed up last night and now I am back and going to kick this

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You got this! One day at a time!

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Stay hydrated and eat some chocolate. And most importantly, don’t beat yourself up. Its a slip up, and it really sucks, but focus on staying sober for 24 hours. Be proud that you are being honest with yourself!

Welcome to this fantastic sober community.

Have a good read around and join in when your comfortable.

:pray:t2::heart:

Welcome! You sound determined, which is good. What are you going to do this time that is different and can help you stick to sobriety?

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