Avoid Triggers
Remove all reminders from your place.
Take a week to yourself and avoid social settings and events that would tempt you.
Replace the urge with, exercise, a walk, reading, talking to a friend, a hobby.
join the daily gratitude list here
join the daily check in here.
Reach out to the community here for support
Join AA or an online group
https://talkingsober.com/t/daily-gratitude-list-gratitude-the-air-of-recovery