Today marks day 10. I got a little angry today and almost had a relapse. I didn’t though, I only attempted to break my access. But I think I am doing a little better now.
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Good job resisting the relapse! Day 10! 
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Crappy days happen…always say no, and life gets better! Great job l!
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Congrats on reaching 10 days, great job 
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Well done. You found another way around dealing with things than dulling it away. You should be really proud
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A third of the way to thirty brother it gets easier and easier
Congrats on 10 days and staying strong today.
The more we push through and get through a craving we are re wiring our brains. Proud of you 
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