# Day 27, NA

**URL:** https://talkingsober.com/t/day-27-na/145959
**Category:** Emotional Support
**Created:** [June 27, 2022, 9:26am UTC](https://talkingsober.com/t/day-27-na/145959 "2022-06-27T09:26:37Z")
**Posts on this page:** 2
**Page:** 1

<div class="post-metadata">

### Author: ![SirPatrick](https://talkingsober.com/letter_avatar_proxy/v4/letter/s/7c8e57/32.png) [@SirPatrick](https://talkingsober.com/u/SirPatrick)
#### Post date: [June 27, 2022, 9:26am UTC](https://talkingsober.com/t/day-27-na/145959/1 "2022-06-27T09:26:37Z")

</div>

I had a relapse, went to treatment and came back in a better place, but now I cannot stop myself from over eating. It’s embarrassing at this point and I’m literally afraid of gaining a bunch of weight. My clothes are already getting too tight and I’m worried. But can’t make myself stop. I seriously feel kinda dumb even having this issue but here I am. I’m going to try setting time windows at first, and hopefully start making good changes. I’m posting this topic for manifestation as well as an advice board. I feel like I’m switching addictions almost and cannot let this become the problem I had years ago. I’m terrified of succumbing to another ED… fuck I’m stressed out. Gonna hold onto the confidence of having done it before and give it my best.

---

<div class="post-metadata">

### Author: ![Matt](https://talkingsober.com/user_avatar/talkingsober.com/matt/32/94732_2.png) [@Matt](https://talkingsober.com/u/Matt)
#### Post date: [June 27, 2022, 9:44am UTC](https://talkingsober.com/t/day-27-na/145959/2 "2022-06-27T09:44:24Z")

</div>

Take care Patrick and be kind to yourself here. It’s a multifaceted thing.

There is a thread about binge eating & recovery; maybe you’ll find it helpful?

> [@Binge eating recovery daily check in thread (Part 1)](https://talkingsober.com/t/binge-eating-recovery-daily-check-in-thread/105710):
>
> Going on day 11. Will post updates on this thread. slight_smile

One step at a time 😇