# Day 3 checking in **URL:** https://talkingsober.com/t/day-3-checking-in/141741 **Category:** Life in Recovery **Created:** [April 22, 2022, 5:19am UTC](https://talkingsober.com/t/day-3-checking-in/141741 "2022-04-22T05:19:53Z") **Posts on this page:** 1 **Showing post:** 3
### Author: ![Dazercat](https://talkingsober.com/user_avatar/talkingsober.com/dazercat/32/470527_2.png) [@Dazercat](https://talkingsober.com/u/Dazercat) #### Post date: [April 22, 2022, 5:55am UTC](https://talkingsober.com/t/day-3-checking-in/141741/3 "2022-04-22T05:55:54Z")
Welcome back Lissy. Congratulations on day 3. I was so angry for quite a long while when I started my sober journey. I did lots of angry power walks with my angry hip hop and rap music. Me and Eminem became close friends. I did 2 power walks a day. And lots of hot showers. I took my second long hot shower of the day just before dinner time when I’d usually be drinking. Did a lot of crying in those showers too. And I spent a lot of time apologizing to the wife. We got a great daily check in thread to get and give support. [Checking in daily to maintain focus #40](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-40/138634) Have a good read around. Join in when your comfortable. The first week or 2 are really tough. But it’s so worth it. πŸ™πŸ»πŸ’œπŸŒ΅ --- _[View the full topic](https://talkingsober.com/t/day-3-checking-in/141741)._