Welcome Elle. Congrats on day 2. It’s hard work. My strongest tool is gratitude. I got so much to be grateful for when I’m sober. I’ve done so much gratitude work right here Daily Gratitude, The Air Of Recovery #8 🪷
That I’ve actually retrained my brain. I got so much to be grateful for when I’m sober. When I’m not sober all I got is shame, a headache, worse anxiety, embarrassment and sadness, and many other horrible feelings. Come join us. It’s a great bunch and we are all in this battle together.
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