Dealing with anger sober

I’m only 5 days in and yesterday was good until me and my boyfriend got in a fight last night and usually we would smoke a blunt and get over it. But I can’t seem to shake this anger . I’ve walked around and tried to stay busy but just really wishing I could smoke a blunt.

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Have you tried to sit down and talk it over with him? I find communication is key in every relationship. I know how quickly a discussion can escalate but try to listen to each other and react calmly. Remember…smoking is not going to solve anything.

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Yea we did but it just got heated again. Maybe we just need to cool off for the day and try to talk it out later. And your right. And im happy I haven’t gave in to smoking! Really trying to stay strong

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Believe me, I’ve been there numerous times (married 29 years) and it’s not easy. I’ve had times where I’ve had to just separate myself from the situation for at least 24 hours. Cooler heads prevail.

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