# Dealing with chaos in the world **URL:** https://talkingsober.com/t/dealing-with-chaos-in-the-world/137866 **Category:** Emotional Support **Tags:** healthy-living, peace-and-serenity, mental-health **Created:** [February 28, 2022, 10:11am UTC](https://talkingsober.com/t/dealing-with-chaos-in-the-world/137866 "2022-02-28T10:11:21Z") **Posts on this page:** 1 **Showing post:** 2
### Author: ![siand](https://talkingsober.com/user_avatar/talkingsober.com/siand/32/100530_2.png) [@siand](https://talkingsober.com/u/siand) #### Post date: [February 28, 2022, 10:19am UTC](https://talkingsober.com/t/dealing-with-chaos-in-the-world/137866/2 "2022-02-28T10:19:14Z")
A few things for me, some threads I have bookmarked on the forum for when things feel a bit too much. Unplugging from the rolling news cycle (doom scrolling) and focusing on some more wholesome screen time can help… > [@Mental health memes and discussion (Part 2)](https://talkingsober.com/t/mental-health-memes-and-discussion-part-2/131049): > > Continuing the discussion from [Mental health memes and discussion (Part 1) - #3090 by AyBee](https://talkingsober.com/t/mental-health-memes-and-discussion-part-1/96941/3090). Previous discussions: [Mental health memes and discussion (Part 1)](https://talkingsober.com/t/mental-health-memes-and-discussion-part-1/96941) > [@Inspirational posts](https://talkingsober.com/t/inspirational-posts/10706): > > I have a coffee cup that says “if Britney came survive 2007, you can survive today” anyone who doesn’t know what I’m talking about google it lol huge Britney Spears fan still joyman_facepalming Or unplugging from screens altogether… > [@Share your jigsaw puzzle pics](https://talkingsober.com/t/share-your-jigsaw-puzzle-pics/135416): > > In my first year of sobriety I found jigsaw puzzles to be a really good way of keeping my mind occupied and killing time. And helped me learn to just be with myself. Also a great thing while I was struggling with my mental health. I think it’s one of those activities where you can get some ‘flow’ going. I didn’t do any last year when we got a puppy and then got out of the habit. But just finished my first one of 2022. Not very difficult, but quite fun to do. It’s a Wher… > [@Daily yoga practice 2022 - monthly threads](https://talkingsober.com/t/daily-yoga-practice-2022-monthly-threads/133121): > > Creating a master thread to link monthly challenges too so I can bookmark one thread for the year! Have made it a ‘wiki’ thread which I think means other people can add to this OP. [January - YWA Move](https://talkingsober.com/t/move-yoga-challenge-ywa/132857)[Yoga in Feb - Black History Month](https://talkingsober.com/t/yoga-in-feb-black-history-month/135594)[March Yoga Movement](https://talkingsober.com/t/march-yoga-movement-lets-mix-it-up/137726)[Spring renewal yoga](https://talkingsober.com/t/spring-renewal-yoga-pilates/140332) > [@2022 Hiking Club (walking sober)](https://talkingsober.com/t/2022-hiking-club-walking-sober/133017): > > New year new hiking thread! Went out walking for an hour or today which is the longest I’ve gone in a while. It was wet and muddy and I was with my Mum so we didn’t actually go that far, a couple of miles. But good to get up the hill again. My next door neighbours are ill so I took their dog (Maggie’s mum) with us and they had a great time running around. Dog pics too big to upload apparently. Having the woods right on the doorstep is something I will really miss if … Or meditation… > [@Meditations - for Recovery](https://talkingsober.com/t/meditations-for-recovery/19284): > > Please feel free to add your own links to this thread of meditation video links! I am starting the thread to carry Angie’s torch forward. She was a beacon of light for many of us. All of us can benefit from meditation, as Angie often reminded us. --- _[View the full topic](https://talkingsober.com/t/dealing-with-chaos-in-the-world/137866)._