Dealing with withdrawal

Does anybody have any tips for opioid withdrawal, or any way to prevent yourself from vomiting. I’m getting sober and I really don’t want to get sick at my job. Any ideas would be appreciated.

Hi,opiate withdrawal is a tough one,but it’s possible and good on you for making the changes you need for a better life,when it comes to vomiting try having some dry biscuits or a rice cake or something along them lines,if you feel the feeling coming on grab for it and nibble on it slowly ,it works for me,try to avoid drinking fluids when wanting to feel sick as again for me the fluid added to the wanting to vomit,but make sure if you do vomit to fuel up on fluids afterwards,sometimes we just have to go thru that horrid stage of vomiting,sweating ,shaking and insomnia to come out the other side a stronger Weller person,I hope these few tips have helped,I’m 56 days off heroin and benzos,it’s not a ride in the park but it’s so worth the battle,keep reaching out and sharing your journey.xx

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