Death by burpees

Just for Fun
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I think I’m going to implement this into my routine. I’m a little nervous!

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:clap:t2::clap:t2: Nice to have you on board!! We usually do the challenge once a week, on Fridays. Obviously you can join and do the challenge whenever you like!

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Good morning. Thanks for having me. I’m definitely going to enjoy the challenge!!

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Caught up on last Friday! 10 rounds, couldn’t be bothered to start round 11, even though I still had some time left to recover… :hot_face:

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Got 12 today. I always stop because I’m out of breath not out of time. Next time I’m going to force myself to go until I’m out of time :grimacing:

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Managed to finish round 11 for the first time! :partying_face::sweat_smile:

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How does the challenge work?

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Hi Anna, there is a video at the beginning of this thread explaining the challenge. Basically you go by the minute, each round (minute) you have to add 1 more burpee to the round. Round 1 -1 burpee, round 2 - 2 burpees and so on. Every minute that passes you have more burpees to do, and less time to recover. At round 5/6 you’ll start to feel that things will get bad! :sweat_smile: We usually do this once a week on Fridays, just for fun (or for pain). I missed last Friday, and therefore did it today. Feel free to join, if you’re in to burpees! 🏋🏻‍♀ :woozy_face:
I use the SMARTWOD app, to make it easier. The app will mark the minutes with “beeps”.

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Thank you! I’m going to give it a go next Friday :grinning_face_with_smiling_eyes::muscle:

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This made me laugh!! So does this mean we have a thing for burpees :heart::heart::heart::heart: #burpeeforever

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#Burpeessuck is actually a very popular hashtag! :rofl:

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Woohoo that’s awesome! I’ll be back next month if you guys will be doing this still in September.

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Finished 10 rounds today! I didn’t even bother to start round 11, no energy left! :sweat_smile:
Now I’m off to my spinning class! :muscle:t2:

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Just found out that the app we are using was developed in my home town. :crazy_face:

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How cool!!! I see my Pt today so I have full plans on doing some rounds of burpees this week

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Back into it this week. Managed 10 rounds, I’m stuffed lol

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Well done! I skipped this week. Busy week at work, so I’m kind of skipping everything right now… :roll_eyes:

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@jbaldwin84 @MrFantastik

Interested in a challenge? :joy:

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I thought we were friends!! :joy:
Good lord I can already see the sweat angels
This is every Friday?

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I skipped through the vid to see what it was about and stopped exactly where she was detailing what not to do with your burpee. She proceeded to then do the type of burpee that im doing haha.

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