Disappointed

72 days gone, I am on day 3 now. So upset with myself. I am sure I am not alone just feel that way.

The best predictor of future behavior is past behavior and you have made a new past for yourself! 72 days is a great accomplishment, don’t let one mistake take that away from you. It’s okay to be hard on yourself for a little bit, but 3 days sober it’s time to move forward! Keep your chin up, you’ve got this!

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You didn’t relapse, you lapsed. Just a hiccup in the road to a better you.

Stay positive and stay in control. You can do it!

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Our greatest success comes from our final lesson. Could be your greatest event! Your choice. Progress never perfection…