Hello friend. Good decision to attempt stop watching it.
I want to share with you some of my common withdrawals when I quit porn, pain in my chest, head or some other body parts, increased heart rate, anxiety, irritability… mostly anxiety comes along with increased heart rates and I call this craving for porn. I have never been able to pass through more than 18 days but the first week or days is/are the most difficult ones to go through for me.