Down but not out!

Hi. Just reaching out. Made it to 30 days AF today. Should be pleased but just feel so low. Am doing loads to stay busy, reading the lit, checking in here all the time but sometimes it just feels exhausting, overwhelming and lonely. Which I know is wrong because you are all here!


Keep on doing all of that. It gets better!

1 Like

Thank you! It helps to hear that!!

Do you have sober friends you could hang with? Isolation is not good. Congrats on 2 months. Huge accomplishment!