# Easypeasy - is it worth?

**URL:** https://talkingsober.com/t/easypeasy-is-it-worth/189461
**Category:** Knowledge
**Created:** [November 25, 2024, 5:15pm UTC](https://talkingsober.com/t/easypeasy-is-it-worth/189461 "2024-11-25T17:15:33Z")
**Posts on this page:** 1
**Showing post:** 5

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### Author: ![Matt](https://talkingsober.com/user_avatar/talkingsober.com/matt/32/94732_2.png) [@Matt](https://talkingsober.com/u/Matt)
#### Post date: [November 25, 2024, 8:28pm UTC](https://talkingsober.com/t/easypeasy-is-it-worth/189461/5 "2024-11-25T20:28:07Z")

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> [@StillMarching](#):
>
> I write my own journal to detect false/stupid believes, but I see many people describe their own story here. What is the reason behind it? It helps to understand your own problem or it is just courtesy toward other people?

Are you talking about people sharing in [the check-in thread](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-71/188646/)?

For me, checking in with other humans is valuable because I need empathy. I need to be seen by people who understand me, and no one understands my recovery better than other people in recovery from addiction. It helps me to feel seen and understood.

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