Day 5 done for me.
Day 5 done! @SinceIAwoke that sounds very uncomfortable! Hopefully the treatments help heal you up.
Days 4 and 5 complete! Totally forgot to post here yesterday. Healing vibes @SinceIAwoke Way to get it @Jesile @tailee17 @Elephanttail
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Day 6 done! ![]()
Thought about skipping today since the schedule that Iām following doesnāt have a day 6ā
I decided that wouldnāt be right since tomorrow is a rest day so Idid day 8ās exercises. Day 6 done! ![]()
Days 4 and 5 made up. Day 6 fell off the calendar, and 7 is a rest day. Iāll repeat Day 5 for good measure at the gym tomorrow.
William Shakespeare, A Midsummer Nightās Dream
I must to the barberās, monsieur; for methinks, I am marvellous hairy about the face.
Some may think these are easy small exercises but they can be rough lol. Good challenge. Small repetitions over the long run do some work.
Day 7, repeat of day 5 and 6, so I feel that I am righteously caught up in my accounts!
William Shakespeare, The Life and Death of King John
Unthread the rude eye of rebellion
And welcome home again discarded faith.
Day 8 done!
I didnāt post yesterday, but I had a rest day anyhow! ![]()
Rested Day 6 but completed day 7 yesterday. I sure am felling those squats. Will return with Day 8 completed later.
They really do help! I started doing these challenges in November and my arms and core are so much stronger! Not to mention there have been some days that this was the only thing that got me moving.
Day 8 done!
I enjoy doing things like this also. During a busy week when itās not always possible to gear up and go somewhere, entire house doubles as a gym!
Day 8
I thought I would have to split the sit-ups into two sets, but I got them all in one go!
W.S., As You Like It
Blow, blow, thou winter wind
Thou art not so unkind,
As manās ingratitude.
Admittedly had to take care of some life stuff and a jammed pinky (oddly in the way TBH) But I am back⦠Days 5 and 8 complete. Look at so many of us pushing beyond the hurdles weāve been given. It just kind of hit me. Way to go everyone
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I appreciate the encouragement, Cass, thank you!
Day 9 done!
but that was it! I slept really bad last night, and didnāt go for a walk. Probably the wrong decisionā¦
Day 9 done! Split the push-ups into 2 sets of 11.
Day 9 completeā¦. It hurts so good lol. Way to go everyone. We got double digits tomorrowā![]()
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Day 9 done as a warmup to the pull day workout - feelinā strong!
William Shakespeare, The Life and Death of King John
Strong reasons make strong actions