# Feeling horrible

**URL:** https://talkingsober.com/t/feeling-horrible/119007
**Category:** Relapses
**Created:** [May 23, 2021, 10:32pm UTC](https://talkingsober.com/t/feeling-horrible/119007 "2021-05-23T22:32:23Z")
**Posts on this page:** 1
**Showing post:** 2

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### Author: ![Matt](https://talkingsober.com/user_avatar/talkingsober.com/matt/32/94732_2.png) [@Matt](https://talkingsober.com/u/Matt)
#### Post date: [May 23, 2021, 10:36pm UTC](https://talkingsober.com/t/feeling-horrible/119007/2 "2021-05-23T22:36:36Z")

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> [@Lulu87](#):
>
> i can’t do it by myself. I’m just not strong enough.

You are not weak. We have all been there. Eventually all of us realize it’s impossible to do it alone.

Don’t worry about being “strong enough”. Or hiding your shame, or running from it. You are not weak. You may be afraid or ashamed or feeling unworthy - as so many of us were. But you are not weak.

For me joining a recovery group really helped me get my recovery in gear. Have you visited one yet?

[Online meeting resources](https://talkingsober.com/t/online-meeting-resources/83966)

[Resources for our recovery](https://talkingsober.com/t/resources-for-our-recovery/52812)

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