Feeling lost but want to get better

I am trying to quit alcohol…
Beed addicted around 3-4 years now I guess.
Initially I started drinking when I had free time. Never really understood when it took over my life and turned into an addiction. It has strained my relationship with my wife. I never was a really good husband till now. I also have a 10 month old daughter. I hope to be a good father for her and a better person.
I wish to start my life afresh. It feels like my wife has lost all hope in me but I need her by my side in this struggle.
I hope to get some tips from people who are doing better than me.
Please help me

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Stay strong, with everyday you are sober her faith in you will get stronger

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Welcome PK. This place has been essential in keeping me sober and committed. I had been trying for years to let go of alcohol, but only when I accepted, that nothing good came from drinking, I had given up control over my life to my addiction and I needed help, I could make it last. You`ll have to do the work yourself, but theres a great community here to help you walk the steps. Hope to see you around :orange_heart:

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Maybe try a meeting meet like minded dads there wish you well

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Congratulations on your baby girl. Take it one day at time. Commit not to have any alcohol today. Do not worry about tomorrow or forever. Just today then get up hangover free and no regrets in the morning. And do it again! Stay sober today with us! You can do it! @peekay92

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Thank you so much :heart:

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I do genuinely hope so…

I wish to be as strong willed as you :heart:

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Stay strong you got this. You wanting to stay clean for your daughter is a blessing. She needs you, your wife needs you, THE WORLD NEEDS YOU. So remain being that beacon of light.

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strong will didnt get me sober im sorry to say desire and effort did wish you well

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You got this. There is beauty life for you to enjoy. And alcohol has no place in it. It only keeps us for truly enjoying it, feels go not waking up hangover.

Just deal with today! Stay sober with us today! Do whatever it takes to go to bed sober.

Take the baby for a walk at outside. Take nap. Snuggle with your baby girl. The craving will pass. You got this!

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How are you doing?

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Hi…thanks for checking up on me…still going strong…i think i don’t feel the urge to drink when i am busy…it is times when i am alone and got nothing to do is when those desires will haunt me

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Glad to hear you are going strong. Yes, being bored is a tough one. When I get feeling like that I do something around the house or go for a small walk or start watching a movie. It usually helps me get over the hump.

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I’ll surely try that. I’ve also read that doing some physical activity might help.

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Good morning/ evening depending on where you are in this world. Hope today bring you joy and you get to snuggle with your baby girl. You doing great . Stay sober with us today. I’m committed to doing whatever it takes today, to go to bed sober tonight.

If you are feeling alone maybe try in person or online meeting. I have done online ones when I have had urges, it helped a lot. and I was able to get through the urge and stay sober that day.

You will discover what works for you and what doesn’t. It is a journey that we take one day at a time

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Staying strong together :heart:

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10 days down…many more to go :heart:

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Awesome! You’re doing great! Just remember to take one day at time. You got this! The first ten days are the worse! Staying sober with @peekay92 today.

@peekay92 how are you doing? I hope you are going strong? And are celebrating :tada: your two weeks.