Hi. Im new one here. But already love this community
First 6 hours and im scared …
Welcome. It can feel like a huge journey in front of you, but one day, one hour, one step at a time.
Welcome! You’ve already taken steps forward, congrats. This site is a great tool, lots of caring folks here. It seems like scared is a pretty normal starting place, I hope it passes for you soon and being sober becomes more comfortable and way less unpleasant than going backwards!
I was scared too starting out in my journey but there’s tons of good reads and great people on here to talk to. Welcome to TS Child of God
I just want to say I’m so proud of you.
It’s hard taking those first steps and realizing something is wrong.
It’s not easy but you have got that strength.
Take it literally minute by minute and hour by hour and day by day.
It will get easier.
Much love
Deep breath in, breath out slowly…still tense? Repeat! when I breath out i pretend I am pushing all the stress away from me with my hands and say whoosha be gone it helps
It is daunting to picture that you will never drink again in your life. Best to set daily goal and keep these reoccurring until cravings subside
Welcome here Leva, how are you doing today?
Hi. Im doing very well! Surprisingly.
I keep praying and doing meditations.
The best part is that i talk with myself and questioning works.
I got some answers for myself…
Just reaching out. How are you doing?
Hi. Actually i feel good and calm . My daily routine always is so busy. I have two kids at age 6 and 8 .full time mum. So i have lot off things to do. But sometimes i feel this worm in me who try to convince me that it’s not gona work. Or …let yourself relax… but i know what it is,and i just ignore it. Today is day 3 . I did lot of work at home,renovate kids rooms. Did nice and beautiful thinhs
Great job on 3 days. I am rooting for you.