First day… day 1… sobriety

Today is my day one… I know I can do this… day 1 of many days of sobriety

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Mine too! :white_heart:

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Nice! Best of luck on day 1 and I hope yas keep building up the days!

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You can do this!!! Breathe through the hard times.

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We can do this! One day at a time.

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Congrats and keep it up! Day 7 for me :blush:

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Well done . Stay strong. We’re all in this together.

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How do you all get thru the urge… any good books to read or something that has helped you. Any advice is welcome.

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Check out The Alcohol Experiment. Its an interesting approach. Daily educational videos that really make ya think. Its a challenge and experiment to see how you feel after 30days alcohol free (AF). Im on day 7 myself, day 5 was the hardest so far. Celebrate little victories and just take it one day at a time!

How exciting!!! Welcome and congrats on day 1!! A new beginning!

Lots of information and resources available on here…check out this thread, which has links to books, podcasts, hobbies, etc etc…if nothing else, it will keep you busy reading!!

Well done maybe try ameeting they will help with your days wish you well

You can do this good luck ! Pray

Congratulations on day 1! Take it one day at the time! :muscle:t2::muscle:t2:

Welcome! Be active here and be open.

The easy way to stop drinking by Allen Carr is a good read and This Naked Mind by Annie grace is another great book. Congratulations on day one, together we are stronger… :pray:t2::two_hearts:

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I’m going on day 4! You got this :muscle:

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Man I remember when I first started crazy didn’t think I was going to be able too. 2 years next month and I still can’t believe it congrats on your start to a much better life without the poison.

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Day 2 here!

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