I’m getting into my late 20’s with alcohol still causing many problems in my life. I first started casually drinking at parties or dinner with friends and then it turned into having a drink or two after work regularly which turned into heavily at parties and at dinner sometimes not even with close friends.
To say the least, it’s messed up a lot of my intimate relationships and even some morning of work. When I’ve had too much I can be very cruel and embarrass myself. I’ve endangered myself and others a few times too. I’m grateful angels have been watching out for me this far.
Most recently I tried quitting last month. Ultimately I broke down and ended Oct with another regretful episode. My family has a slight history of undiagnosed alcoholism. I wish I could reach out to my family or friends but I’m not sure they understand.
This is the first time I have ever tried a support group or even considered getting professional help. Any words of encouragement would be appreciated. Thanks ya’ll.
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Thank you. Your welcoming means a lot and gives me hope.
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Sounds familiar. I am in my early 30s and almost 1 month sober. I am a high bottom for sure, with heavy drinkers in the family. These books really helped me.
This Naked Mind
The Unexpected Joy of Being Sober
These 2 youtube channels are great
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Welcome! Your story is a lot like mine, and a lot of others here, so you’re definitely not alone. I’m a bit jealous, I wish i would have stopped in my late 20’s, not at 40. I can only imagine all the things I could have done. 
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Thank you both. I’ll watch these and pick up the books. I enjoy reading!
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I will NEVER get tired of hearing your advice. It’s honestly so beneficial and I love it!
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I’ve started to listen to Annie Grace tonight. And just WOW. The book is my next stop. Thank you for the help!
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You are welcome. I feel like my first 2 weeks were spent just reading and listening to her podcasts and videos. It helped reprogram my brain. Good luck to you.
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