First Time Seriously Trying To Go Full Sober

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Maybe this might be of help too - how the whole process around addiction works specifically in brain.

How addiction hijacks your brain — and how to take it back

I’ve been diving into some research on the topic of addiction — particularly alcohol, though I believe much of it applies to other substance-related addictions too. I wanted to understand how addiction works on a physical level: what actually happens in the brain and body, why we get stuck in the same rollercoaster over and over again, and what the journey of healing and transition really looks like. I also explored what to expect during recovery, along with practical advice for improving overal…