THERAPY IS EVIL THERAPISTS ARE MEAN
(The robot overlords that won’t let me post the above are sentient and caring beings that are looking out for my well being.)
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Another good session then?
Apart from the fact that feelings suck, obvs.
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I am making myself a Friday night nest on the sofa. Will need to leave it soon to do some housework and get some dinner on 
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In Sweden we’ve got a thing called Cozy Friday it means that we eat junk food or Tacos here it’s Hot dogs and French Fries. But you can pick any food that is a little extra. The kids get snacks like potatoe chips or cheez doodles and some Soda.
The idea is to relax and get into “weekend mode”
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Cozy Friday, I love that! Well tonight I am borrowing some Swedish culture 
I am having omele and chips for dinner which isn’t too junky as we’ve run out of cheese but it is still pretty good comfort food!
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It sounds delicious 
Here the kids mostly eats snacks on Fridays and sweets like candy on Saturdays.
We do have Swedish Fika but for a lot of people that means a sandwich or a cinnamon bun on the weekdays
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I love that cozy friday thing 
I did this too today 
plus some cake hehe
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The cake can probably qualify as Friday Fika i
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Walking out of therapy reminds me of when I broke my arm in high school. By broke, I mean shattered, which required a heavy plaster cast for months. B/c it was so bad, they had to redo the cast b/c i was in it for so long. That feeling when they cut the cast off to put the next one on… that is what it is like for me walking out of therapy most of the time.
Today was a mix of just a lot, owning prior actions and behaviors and even praise which for Goat is just really hard to deal with – it feels so wrong. lol
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So far the audiobook is great. A few things I didn’t necessarily relate but sooooo much I do. Curious to get into rest of the chapters. I was holding back tears in the grocery store listening as I shopped lol. Really hit home some of it
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Even the most stubborn goats deserve to enjoy praise sometimes.
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Definitely had a cozy Friday with a sweet treat added on. Tony’s Chocolonely 
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They have the best chocolate 
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@Salty what’s your app for audiobooks? I just realized my gym is at 25 to 45 min from home depending on traffic and I go pretty often… could follow a new podcast or audiobooks that would be great 
@MrsOdh well, here in Québec I can tell you I’m in a real Sweden cozy Friday ! Vendredi Sobre… Friday sober is better I guess. But I’m alone tonight so that’s why it’s harder then usual. Food helps 
@DowntroddenGoat I like putting therapy in the beginning of the week so it’s done lol.
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It’s an app called Audible. Not cheap though. I signed up and there’s a 30 day free trial (apparently you can cancel at any time). You get one free credit (audiobook) each month. I got two at sign up as it was through my amazon prime deal. After free trial, it costs I think $15/month (Canadian) and you buy extra if you want more than the one audiobook. So can add up. But I’ll give it a shot. Cheaper than booze lol. You get to keep the books even when you cancel. Apparently some free content too.
Lots of free podcasts out there too if you don’t go the Audible route which is a great option for commuting
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From that description Sophia, I’m in weekend mode 7 days a week 
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We have been very busy lately. Today the hard work paid off.
Nice way to end the week! 
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Sounds really nice, I think we have Tony’s at some places here too. But nothing is better than the Swedish Marabou. Which now isn’t that Swedish because it’s owned by Mondolez an American company.
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Fridays is absolutely better sober, Saturday mornings too. I always loved foods, and sweets, and snacks.
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Pssst. Monday is almost here.
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