Today I am sober
Today I went to rehab and asked for more help with my addition to alcoholic beverages
Today I played with my kids
Today I watch three episodes of game of thrones.
Today I took my doughter on a walk / buggy rode to get limes to make fresh salsa
Today I almost told my boyfriend about my addiction.
Today I stayed home, because I got the day off kinda because of Irma.
Today,I felt like I was slipping back to the active addict part of me.
Today I’m glad I didn’t act out. I stayed sober. I am sober!
Today I woke up feeling happy for not drinking last night
Today I cleaned the freezer
Today I clean the floors, empty the garbage and kept a clean kitchen. (wohoo)
Today I saw my boys play football for the first time, with a soda on my hands.
Today I sat outside and enjoyed the weather
Today I started a 1000pz puzzle!
Today I did not drink.
Today I pampered myself
Today I cooked a good dinner because I felt like it.
Today I started my sobriety notebook.
Today I felt motivated to change.
Came to work early
It’s my son bday today so will be picking up cake from bakery ordered yesterday.
Order Chinese food for celebration
He has school test tomorrow so the celebration is going to be moderate one.
Light snacks
Early to bed.
Today is day 5
Today I just woke and didn’t vomit
Today I feel happy
Today I am going to the gym
Today I am going to the supermarket but will not buy beer!
Today I am of service to all.
Today I practice at the driving range for the AA Golf Tournament.
Today I love others as well as myself.
Today I ease suffering and promote wellness.
Today I give more compliments than I get.
Today I LOVE YOU ALL!
Today I will not gamble. Today I note I have saved some cash for Christmas. Today I will teach for the GED to a felon trying to be clean. Today is 29 days of no gambling. For me it’s been years since I accomplished that.
Today I will not drink
Today I will be free of my demons
Today I will not text my wife, asking her to come back, because that is my biggest trigger.
Today I will go on a bike ride or long walk after work instead of hitting up the bar
Today I will not cry alone at home
Today I will be strong
Today I made it thru Day 3
shaking & sweating & craving like a son-of-a-gun but I didn’t do it. I can’t imagine getting thru day 4, but I’ll deal with that tomorrow.
Today I enjoyed my sobriety and the gifts of being sober.
Today I engaged in much needed retail recovery.
Today I helped a friend in active addiction without enabling him.
Today I went to my home group and picked up my 6 month keytag!
Today I am growing, humble, and greatful for every God given blessing.
It was rough…I ended up in tears and feeling worse and rethinking things. If I’d had a free day I might have relapsed,but thank God I pushed through and went to work. Today is a better day. And moving forward I’m going to try to explain this to him so we can work on things.