…feel refreshed.
…did not win the lottery.
…probably will not have sex.
…ate lunch without a margarita or beer.
…went to a meeting 100% sober, and it was far less fun.
…am more energetic, as my sleep patterns have begun to settle down.
…drank only two cups of coffee.
…have money in my wallet and bank account.
…ate a healthy lunch, tortilla soup with a side scoop of avocado.
…will hopefully get in a solid workout and run, since there will be no sex and I am horndog as a frat boy.
…am resisting the urge to leave work early.
Today I saw my doctor for the first time in two years and told her I have a drinking problem. She was really nice actually, put me on max Wellbutrin and referred me to counseling. Gonna get labs done.
I also told a lot of close friends I was having issues. They didn’t really help but being out in the open keeps me in check.
Today I made 7 days sober( second time around)
Today I made 4 days marijuana free
Today I made 2 days cigarettes free
Today I went to a great AA meeting.
Today I met some amazing people.
Today I feel like I CAN and I WILL persevere.
Today I actually feel there’s a power higher than myself guiding me in the right direction.
Today I am at peace!
Today i woke up tired, but just a cold, not a hangover, because I didnt drink yesterday. Today I will drink only water and tea. Today I will do my work and take care of my kids, and try to figure things out with bf. Today I did yoga. Today I will be as thoughtful and present as I know how. Today I am grateful for today.
Today I will continue Couch to 5K w the wife.
Today I completed Team Rules for 2018 Varsity Soccer season.
Today I set a goal of 204 lbs by Jan 1, 2018.
Today I will do one Act of Goodness (above and beyond my regular goodness :0)
Today I will follow My Plan.
Today I will strive to be the person my son saw when he looked at me through the eyes of an eleven year old.
Best,
Chandler
