Going to work with probably zero sleep

Please explain to me why I get woke up 2 hours into sleep because my SO wants to cuddle and then blames it on me because I say I don’t want to because I am trying to sleep for work. And then it escalates into him throwing a mini tantrum until I say fuck you and go to the couch. Oh yeah also I have to be up in 2 hours to also fucking administer OUR dogs anti-seizure meds. Oh also because he drives me he’s willing to throw that in my face. I’m about as done as done can be

That sounds rough. I’m sorry that you have to deal with that. Have you come across this yet?

I found it very useful and still do to help me deal with things that crop up.
At the end of the day we can only deal with what is with in our control. Sometimes this can be hard.