Today im greatful i dont smoke. No random hacking for me
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12 days tobacco free. Using nicotine replacement and going strong.
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Congrats. Keep going! Have you seen a difference yet?
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Thanks! I suppose the only real noticeable difference is the smell and not frequently going outside to smoke. Also I’m not waking up feeling like i need to smoke first thing. I’m using an inhaler and a nicorete spray that I use around 1 hour after waking up. F%ck smoking il never smoke again it’s disgusting.
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Hi I am a grumpy a hole quitting smoking after maybe like a million attempts. I WANNA STOP!!
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I think maybe I will donate the $15 I use to spent on a pack of american spirits once a week (realistically more frequently actually) or save it for something cool to do. Maybe save it up for a massage, or spa days once a month and donate the rest?
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I’ve been listening to a quit smoking hypnosis once a day too.
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All excellent ideas and plans Freelife! Welcome to the thread and welcome to your quit. Take your time to scroll through this thread (and part 1). Lots of tips and ideas to be found to make quitting smoking work. I’m now in my 11th year as a non smoker, best decision I ever took. Saved an incredible amount of money, probably saved my life too. Glad to have you with us, wishing you all success. We’re in this together 
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This has been great for me. Spending my beer and cigarette money on things that I have something to show instead of burning it.
Cameras art supplies are my favorite way to spend it
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Woah that is amazing 11 years!! Sometimes it feels like there is not end in sight hearing this is motivating!
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