Guilty about relapsing

Feeling really stupid. Relapsed in self harm. Going through some health and family struggles. In that moment it felt like the right thing, now finding it didn’t even help, just reset the clock.

I think it is important ti realize that it never actually helps…even if it feels like it will. Be sure to remind yourself in those tough times of why you are trying to do better. Push forward today! You got this!

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