Gym selfies, weightlifting & fitness 🔥 (TW gym attire. Keep rules #6 and #7 in mind) (Part 1)

Nice back! I wish mine was that defined and tight! Way to go! Keep it up!

Nice sweat out on the cross trainer for 60mins, just over 6k and 663 calories burnt, getting back into now as my routine, great stuff :blush::+1:

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Thanks for the kind words!

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Off course jou celebrate!!! Friggin great :flying_saucer::v:t3:

You’re welcome! And you deserve the words for the hard work you’ve put in!

DANG! That’s some inspiration!

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Back goals for reaaaal!

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Thanks guys! I was worried things were getting too mannish

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Not at all! Do you girl :+1:t3::+1:t3:

gotta keep myself busy or I fail. Have to sweat it out. Back at it after a hiatus

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Technically not a “gym” selfie, but a workout selfie. Got a 5 mile run in this afternoon.

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Gym empty today,

Gotta bring back this thread,

In the name of gainz, church of iron

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How’s that bulk go?

Bruh! What’s your work out plan?! Your back is better than mine!

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Lifting the weights instead of the beers. Happy new year all… new year, new decade, new gainz :wink:

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Today was bicep and back. Dream is to look like Zangief and go to Evo Japan next year :joy:. (Also that is a “Team Jesus” shirt. :grin: )

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Proof picture I was in again :grin:

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@TrueSpiritRyuu where the gainz at brah?

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I’m starting again this weekend. Getting my mind stuck into something constructive

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Dem some boulder shoulders!

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