Great way to get that bad vibe out
79 Likes
Gym is one of the places where I don’t really get cravings. One of the best ways to spend time sober for me
38 Likes
Go go gadget selfie then 
I know indeed how much it can help.
I used to go before everything fell appart 5 times a week and now getting back to the next level
6 Likes
boys day out lol
3 Likes
That’s fun!!
I want to be motivated enough to go but-- I’m struggling with the motivation to even get up and stretch more. So…
Lol
12 Likes
Nice one there 
@anon79808082 
The first actual selfie posting member!!
Big s.o. to you fromout
Much love and healthy strength for you in any way possible
2 Likes
Great thread concept! This should motivate me into getting back into my gym routine with gym selfie check ins. 
5 Likes
Up n out n at the gym 6 am on my , (according to their timetable,) 21st day of sobriety, in a couple of hours. Feeling amazing n motivated. After 3 false starts. 3 weeks ago I found the strength to stay on track. Thankful for each day n for this group. Sharing is always therapeutic n support n inspiration from some awesome members on here…hope I can give back as much as I receive.
58 Likes
@anon86726034 way to go dude #beproud
@Desire2ChangeToday go go gadget gym
Would you be challenged to post ons tommorrow? I dare you … Go and you will feel better when you see improvement and it will motivated.
@Jimieg we sober twins @21days
Looking good bro , i bless my muscle memmory and am in training again now for 3 weeks after 9 operations or so… got shot in a robbery and relapsed after many many years but gained 12K in 3 weeks
3 Likes
Aggree @Desire2ChangeToday,
Change starts when you make the first (most difficult) step
I used to be buffed and strong as a bull but i’m kicking ass to come back @ that level.
Also the endorfine makes it worth the trip.
Nice one @Jimieg !
Tommorrow leg day for me…
25 Likes
Hell yeah !!! Thnx
2 Likes
You have beautiful skin…!
2 Likes
You’re the second person today to tell me that lol. I have sobriety and not wearing makeup to thank for that! 
It’s come a LONG way.
5 Likes