I was doing so good, but the cravings got the best of me wednesday. I had a good shift, got off early and decided to treat myself with a couple of pints. Being at home by myself all the time is really wearing on me. My husband travels for work and I get really lonely during the week. I hate myself for giving in to my addiction. I had plans to clean and do laundry yesterday but instead I had to sleep off a hangover and I got absolutely nothing accomplished. I hate that feeling. Back to square 1. Maybe this time I can last more than 9 days
Hey, you made it nine days! Now shoot for more next time!
Find a new way to treat yourself! Find something you like to eat, to do, something else you might want to drink (fancy coffee beverage?), a place you like to go. Do that.
Lonesome and bored are big triggers for me, too. I do a lot of different things to keep myself busy. I’ll go for a long motorcycle ride, walk my dog, play online games, post here on the forums. Anything but my DOC.
Glad you made it back pal! Don’t ever forget that you still own those 9 days sober. You came right back and That is progress. Progress not perfection
The way i look at it is that if you keep doing what you did you’d only be drunk 1/10th of the year!
Thats good going! Last year i was drunk probably 56/59ths of the year. So you are doing good!
@StrengthoftheMind817 shake it off and jump back on the beam. Have you considered going to meetings and finding a group hobby or interest you enjoy? There’s no reason to stay home and be lonely. There’s a life out there for you…and it will help you get to know yourself.