Was sober for 2 weeks my longest … then I dropped and went on a binge and continuing as I write this it’s been almost I don’t know anymore since my last post but been drinking since then. However I am trying to stop and decreasing the amount I drink slowly day by day
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I always found that I’m an all or nothing kinda girl. Once I got the taste on my lips I’d drink till it was gone then go get more. Make a plan and stick to it!
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Thats a start, if your trying! Try lowering it slowly, so its not so harsh. Good luck!
I’m with @Kmills888, cutting back never worked for me. Once I started, I just kept going. Hope it works for you, but be ready to recognize it if it doesn’t!