# Having trouble negotiating this site. Just deleted my 'last attempt to quit" post that had lots of nice support on it by accident

**URL:** https://talkingsober.com/t/having-trouble-negotiating-this-site-just-deleted-my-last-attempt-to-quit-post-that-had-lots-of-nice-support-on-it-by-accident/178911
**Category:** Uncategorized
**Created:** [February 16, 2024, 2:57am UTC](https://talkingsober.com/t/having-trouble-negotiating-this-site-just-deleted-my-last-attempt-to-quit-post-that-had-lots-of-nice-support-on-it-by-accident/178911 "2024-02-16T02:57:22Z")
**Posts on this page:** 1
**Showing post:** 2

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### Author: ![Alisa](https://talkingsober.com/user_avatar/talkingsober.com/alisa/32/262780_2.png) [@Alisa](https://talkingsober.com/u/Alisa)
#### Post date: [February 16, 2024, 3:29am UTC](https://talkingsober.com/t/having-trouble-negotiating-this-site-just-deleted-my-last-attempt-to-quit-post-that-had-lots-of-nice-support-on-it-by-accident/178911/2 "2024-02-16T03:29:43Z")

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Nice to see you back. Sorry that you lost your post and also your sobriety. Here is some help.

> [@What's YOUR plan?](https://talkingsober.com/t/whats-your-plan/177233):
>
> If you hang out on Talking Sober long enough, you will undoubtedly see someone, usually one returning from a relapse, being asked, “What’s your plan (to staying sober)?”. While this question may often be rhetorical, it is an important one to answer for yourself. I feel that sobriety has 4 distinct phases that you should plan for. The Pre-quit phase (days/weeks leading up to quitting) The Withdrawal Phase (Day 1 to Day 30) The Post-Withdrawal Phase (Day 30 to Day 90) The Sustain/Recovery Phase…

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_[View the full topic](https://talkingsober.com/t/having-trouble-negotiating-this-site-just-deleted-my-last-attempt-to-quit-post-that-had-lots-of-nice-support-on-it-by-accident/178911)._