As subject, but I really need to start exercising. Otherwise I replace food with my addiction.
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Well done on your sobriety!!! Yes, walking is a great start…and it is free!
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Thanks, I will start walking and running soon.
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Of course you can do it !
We all can.
People often ask me what it takes to learn languages, and I always answer that, first and foremost, you have to WANT to for some reason or another !
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I’m with you!!! I’m planning to work out in the morning. I used to do it all the time. Wish me luck, and I wish you luck!
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Congrats keep going…I’m with you 19.1 days myself…I took a walk through my own town that I’ve lived in for 6 years today. It helped…Gave me perspective there’s a lot of stuff I haven’t done in 6 years…1 day at a time
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Wow. Must be a great feeling
Definitely, wish both of us the best luck!!!
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Drank a lot of dinners my self…
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Me too, so when my colleague ask if I gain weight, I am proud to say yeah. Deep down I know I am doing it for me, and it’s the right thing.
For now, I will just do the lazy exercise. Which is Sauna on every Saturday.
Congrats!! That is great.
It took me a while to get back into exercising when I became sober but once I realized how much extra time I have now it wasn’t hard at all 
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