# Help & Support

**URL:** https://talkingsober.com/t/help-support/207943
**Category:** Your Story
**Tags:** cocaine, alcohol
**Created:** [June 7, 2026, 5:46pm UTC](https://talkingsober.com/t/help-support/207943 "2026-06-07T17:46:30Z")
**Posts on this page:** 1
**Showing post:** 8

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### Author: ![Techno\_Tequila](https://talkingsober.com/user_avatar/talkingsober.com/techno_tequila/32/534729_2.png) [@Techno\_Tequila](https://talkingsober.com/u/Techno_Tequila)
#### Post date: [June 7, 2026, 6:12pm UTC](https://talkingsober.com/t/help-support/207943/8 "2026-06-07T18:12:37Z")

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I find coming here to do my morning check in helpful. Gets me in the right frame of mind and when practising anonymous radical honesty it’s a great help

[Daily Check In](https://talkingsober.com/t/checking-in-daily-to-maintain-focus-85/206920)

Then just focus on that one day. Sometimes it’s hour by hour. Don’t focus on the week.

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