Hey everyone, so finally decided to sign up after having the app for a month or so on my phone lol been really struggling with porn again recently and would like to give it up. I have some really loving people in my life who are standing with me on this but it’s nice to meet some people with similar struggles. I’m thinking about investing time and energy into exercising more (which i find boring but needed) and getting a dog maybe in March / April to get me out the house more. Is there any other advice out there? Also is there a point where the addiction become easier…?
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One way is to not be in areas where you are allowed to watch porn.
Try doing push ups an thinking of non sexual things.
Getting in a relationship helps.
Delete all porn on your devices.
It will be difficult an quiting cold turkey may be hard for you but it’s possible.
If you find yourself watching it lesser everyday,that is progress also
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Thank you 
Thanks man I do hate press ups 
Hi and welcome 🙋
If you use the 
above you can type in your addiction and find a lot of treads to read.
My addiction is different as yours. But with every addiction it’s a good thing to make a plan.
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