Welcome to Talking Sober.
I also read Annie Grace’s book and did the 30 day experiment, I’d definitely recommend it. I also read Allen Carr Stop Drinking the Easy Way, it changed my mindset completely and in 2 days I will be a year without alcohol.
I also used to drink nearly every day and each morning would say ‘right, no more, that’s it’ but by 4pm there I was driving to the shop again.
I also couldn’t have any alcohol in the house to tempt me, so that’s maybe an idea to try.
Keep busy, keep reading, check in here every day, it really helps