Hieveryone

I’m sorry to inform everyone. I relapsed. And also not related but I attempted to off myself and failed. I need someone to talk to. Can anyone on here message me if not it’s ok

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Hi there, Crazy. I am sorry to hear you are in a bad spot right now. I am glad you checked in though. I find it always help putting it into words. what’s troubling you?

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I am having trouble with stopping my addiction and the constant bad bad thoughts.

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Hello there, im here too, for you… sending some virtual hugs, tell us whats happening…you are not alone friend :people_hugging:

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I hear you. Our addictions are usually a dysfunctional attempt to stabilize some underlying issue. My drug of choice was alcohol. I drank for years and years in order to not feel so much, as I had no other way of dealing. Therapy, this lovely TS bunch and gratitude helped me to slowly dig myself out of the ditch. I needed help to do it.
Maybe this is a first good start?

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I relapsed again. I almost off myself about an half hour ago. I am struggling to keep myself from doing either of those.

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We can talk to you here but if you are in immediate danger please call emergency services.

Its ok to feel terrible your feelings are valid, its hard to give up drinking you are not alone in that, the majority of us have a period of relapse before we actually fully give up so dont be hard on yourself you always get to start again, offing yourself is not the answer, you matter Shelby xx

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I don’t drink. I relapsed as in I self harmed again. I always appreciate the support :people_hugging:

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Shelby, can you call someone or get yourself to a hospital or emergency room? When you’re in immediate danger, it’s ok to put yourself in the care of others until you’re more stable. This is strength. You matter.

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My bad Shelby i am sorry i got the drinking part wrong i didnt realise you relapsed with self harm, i dont have experience of that myself but i am here regardless and understand how difficult that must be for you and the need for release, i do think you should consult a professional on this aswell though if you are in danger

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Call if needed

601-466-9042

Thank you truly