This is very important…to be kind to yourself…you are a human being struggling with addiction that does not make you some kind of monster…you have an illness and deserve some compassion…compassion for yourself is where it all begins friend…you must treat yourself well to give yourself the best chance at getting well
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You get most of your positive emotion from the anticipation and pursuit of something, rather than attaining and consuming it.
I have to remind myself that positive also makes you stupid, because everything seems like a good idea.
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Very true thank you
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Ues totally agreed thank you