How do you deal with triggers?

Right now I’m watching “How to get away with murder” on Netflix and in S1 there’s a couple of scenes where they use cocaine.
Whenever I see someone snorting drugs in TV shows or movies I have this urge to use, even though I really don’t want to use.
There’s also this thing that when I got high I usually binge watched documentaries on Netflix or video essays on YouTube while playing some stupid games on my phone. Helped me not to think. Now I simply can’t watch this type of content because it gives me flashbacks and an urge to use again. How do I deal with
this? I’m scared that I spoiled this type of content for myself for good and I’d really hate that…

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I’ll let someone else help you on this but Please don’t get that, I’m going to murder someone, trigger. :dizzy_face:

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