75 days today. And still counting 
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Almost reaching day 3 without booze
I feel like I’m starting to even out a little bit more. I’m looking forward to waking up not hungover more often! I hope everyone is staying strong and having a good day today! 
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Congrats on 3 days!! Keep fighting!! I chewed on straws
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right here with ya! 2.5 days no nicotine (i’m hitting a nic-free vape but that needs to go asap - are you chewing toothpicks or anything? i’ll try that or straws or lollipops or something . definitely don’t want this vape anymore in any form. 
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Yeah a toothpick just to help with the oral fixation part
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Day 4 of no cigs/vapes
Today’s probably the toughest day I’ve had to deal with so far, it was impossible to sleep and when I did i couldn’t rest, I am so unbelievably itchy and unbelievably irritable. However I can make it, there will be a day I don’t feel like this.
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76 trombones (days) in the big parade of sobriety 
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YESSSS!! let the music play on …
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1 day and 17 hours for me
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Good to see you back Dan … Keep strong
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Thanks 
it’s good to be back here and get back on track again
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I hit 1 year tomorrow! Loving being sober - extremely more healthy now and I have my clarity back, plus my previous anxiety (which seemed constant when I drank)…is gone.
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It gets harder before it gets better. It gets better and you’ll have your freedom if you can hang tight through those early times
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Congratulations!
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That is so great!
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Made it over 3 days without alcohol. I feel like if I keep harnessing this grudge towards booze, I’ll have a fighting chance. No more burning a hole in my pocket with money, no more hangovers, no more calling out of work, no more disappointing my wife. Just taking it one day at a time and keeping my guard up.
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Well done early days dont know if youve thought about looking at a recovery program plenty about that can help you people there will understand were your at wish you well
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None its to hard I’m trying
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83 days but I only got today
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You got this Nikki just take it easy on yourself
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