How many days y'all? (Part 1)

My pleasure. I am absolutely rooting for you.

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10pm tonight will be 8 days. Continued luck to you.

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Day 78 :melting_face::sob: every day is a struggle but I’m trying my best!

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Welcome and
Congrats on your 78 days Kat. That’s AWESOME!!! Ya it’s a huge struggle. This getting and maintaining sobriety is some hard work. It’s going to be so worth it. And eventually it will get easier.
Have you heard of HALT?

When I’m struggling I think of HALT. Sometimes for me it’s as simple as remembering to eat or maybe rest a bit. Or reach out to someone.

I’m glad your here.
Keep up the great work.
:pray::heart:

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Welcome to the community Kat - stick around, you will find great support and advice here. Also amazing for distractions and being active here helps ease up on the daily struggles of dealing with the urges.
Great job on your 78 days! hope to see you around

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1142 Day’s

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Today is day 1 for me from Alcohol. Long road ahead…

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But you’re on the right path… Every day is important :slightly_smiling_face:

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Thank you :blush:

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10pm tonight I’ll be 8 days sober. My doctor has has always been great to me so I saw him today to let him know what was going on. He’s prescribed me a new med to help with my irritability and lack of sleep. He doesn’t see the need for anything else at this time. Continued luck to all of you.

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Welcome Samantha – well done on day 1 – we all have to start somewhere. I do hope you have a good support system set up for you and alternative routines so that you can healthily avoid your urges. Read around here - great advice and support among these threads. Wishing you luck and hope to see you around.

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5 years, 8 months and 5 days. :pray::heart:

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Working on my day zero again :pensive: :no_mouth:

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This old guy still doing whats right 13,456 ADAAT

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@TrustyBird :smiley: thanks. Day 23. I still feel sick with a kind of cold-allergy.
I am thinking that if I reach 30 days to buy a book :books: as a little reward.

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@rsvf day 0 it’s really fundamental in the mindset.you are not a looser and you can learn from here. I have on my back a lot of day 0 and I speak from experience

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@Dazercat thanks for sharing the HALT post. I found it really useful

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610 days alcohol free :muscle:

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