Hell yeah you are! love seeing you tack on them days! 
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You are doing great Liz. I do hope that the walk helped with the cravings. We are here if you need to just talk or i find just scrolling the “just for fun” threads really helps get rid of my cravings.
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Day 1. Dear @JazzyS stress bad managed it was the cause, I guess starting the work after holidays. I am more emotional than I think and less strong. I really need reaching out
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Hey Thomas
I am so sorry my friend. Im here if you need to talk it out or just need to vent. Big hugs and loads of comfort your way
If you have the opportunity- step away from your work and do a lap around or find a space to do deep breathing.
You are not alone my friend and i know you can find strenght in prayer.
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On day 165, this is the equal longest time I have been clean and sober in the last 30 years. From tomorrow I will be on my longest run of sober living. It’s still really hard sometimes as my thoughts are still to reach for alcohol as soon as I get hassle/stressed!!! But I know they are just thoughts and they have no control over my actual behaviour. One day at a time 
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Thats awesome Matt - well done!
I totally understand that the urges are strongest when we are down or stressed - grateful that you are finding other ways to deal with these emotions / situations. Living life on life’s terms and doing it so well! Keep up the amazing work - ODAAT!
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One year and 300 days today. 
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Thanks, yes I am now on the longest sober run in 30 years, 166 days. It’s great how everyone supports each other on here.
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Absolutely awesome- you are crushing it!
Yes- this is one hell of a supportive community- glad you are a part of it!
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Amazing work with your 900 days!
Change it to “Homegirl”
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4 years and 2 days today 
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5 days! Going for 6 tomorrow. Crushing days and crushing pasta! However, honestly it cant equal the amount of calories i was drinking a day.
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well done Anthony!!!
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You are doing great Grant! Way to keep fighting for yourself
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whats going on Thomas? Were you able to find a support system or someone to reach out to irl?
are you feeling / doing any better?
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Yes…let’s just keep doing this. Piece of cake, right? I guess some days. Some days not.
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A victory dance!! Count me in.
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@JazzyS your words are helpful. I disappear this last days because I feel embarrassed again after a good streak. I guess is normal and I have to be patient and gentle. Day 1 ended
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