My pleasure. Good luck. There’s just so many benefits if you find the right one for u. 
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I am a huge fan of guided meditations. Jason Stephenson on YouTube has so many wonderful sleep ones. As does Lauren Fenton Ostrowski.
Right now I am obsessed with Sarah Blondin and listening to her meditations on life…so very healing for me. Here are some…
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Thank you very much good to get some names on some good ones to search for, cause there is tons on Youtube 
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