How to live with Self Injury

I’m 6 years cutting myself, and now I think it’s time to change.
I suffer anxiety and depression. For me cutting it’s so relaxing but it’s time to stop this.
I don’t want my family and my boyfriend to suffer because of me, they are so important for me.
So i need to change bad habit and find a new way to calm down when problems attack me.
Let’s do it!

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Good decision. I pray you can control selfharming. I think most of the addicts we have been selfharming us. And it is time of change! I wish you the best

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How are you?